{"id":8329,"date":"2023-10-28T19:50:53","date_gmt":"2023-10-28T11:50:53","guid":{"rendered":"https:\/\/whalefallnotes.blog\/?p=8329"},"modified":"2026-09-09T01:33:13","modified_gmt":"2026-09-08T17:33:13","slug":"a-summary-of-cases-of-schizophrenia-and-ghost-possession-and-self-help-treatment-plans","status":"publish","type":"post","link":"https:\/\/whalefallnotes.blog\/zh\/2023\/10\/28\/a-summary-of-cases-of-schizophrenia-and-ghost-possession-and-self-help-treatment-plans\/","title":{"rendered":"\u4eba\u683c\u5206\u88c2\u75c5\u4f8b\u8207\u300c\u9b3c\u9644\u300d\u6848\u4f8b\u7814\u7a76\u6b78\u7d0d\u53ca\u5176\u81ea\u6551\u6cbb\u7642\u65b9\u6848 A summary of cases of Schizophrenia and &#8220;Ghost Possession&#8221;, and self-help treatment plans"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u5167\u5bb9\u7686\u4f86\u6b78\u7d0d\u65bc\u7d93\u7b46\u8005\u672c\u4eba\u89aa\u81ea\u63a5\u89f8\uff0c\u4e26\u7d93\u7531\u96d9\u65b9\u540c\u610f\u81ea\u9858\u63d0\u4f9b\u904e\u53bb\u75c5\u4f8b\u7684\u4eba\u683c\u5206\u88c2\u75c7\u75c5\u60a3\u548c\u8072\u7a31\u88ab\u300c\u9b3c\u9644\u300d\u8005\u3002\u7531\u65bc\u9019\u4e9b\u4eba\u683c\u5206\u88c2\u75c7\u60a3\u8005\u75c5\u60a3\u548c\u88ab\u300c\u9b3c\u9644\u300d\u8005\u6240\u6709\u7d00\u9304\u4e4b\u9593\u7686\u6709\u9ad8\u5ea6\u76f8\u4f3c\u6027\uff0c \u6240\u4ee5\u5728\u6b64\u4f5c\u51fa\u8a73\u7d30\u6b78\u7d0d\u4e26\u5728\u6700\u5f8c\u63d0\u4f9b\u4e00\u4e9b\u53ef\u80fd\u7684\u81ea\u6551\u6cbb\u7642\u65b9\u6848\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The following content is all summarized from the author\u2019s personal contact, and with the mutual agreement of the parties, voluntarily provided past cases of schizophrenia patients and those who claim to be possessed by ghosts. Because there is a high degree of similarity between all the records of these schizophrenia patients and those who claim to be \u2018possessed by ghosts\u2019, a detailed summary is made here and some possible self-help treatment plans are provided at the end.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eba\u683c\u5206\u88c2\u7684\u689d\u4ef6\u548c\u904e\u7a0b <br>The conditions and process of &#8220;personality splitting (schizophrenia)&#8221;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u5404\u7a2e\u4eba\u683c\u5206\u88c2\u75c5\u4f8b\u4e2d\u660e\u78ba\u986f\u793a\u51fa\u4eba\u683c\u5206\u88c2\u5f9e\u4f86\u4e26\u4e0d\u662f\u4e00\u8e74\u800c\u5c31\uff0c\u5927\u591a\u6578\u4eba\u90fd\u5728\u7ae5\u5e74\u6216\u9752\u5c11\u5e74\u6642\u671f\uff0c\u7531\u65bc\u7406\u6027\uff08\u986f\u610f\u8b58\uff09\u672a\u5b8c\u5168\u767c\u5c55\u5c0d\u611f\u6027\uff08\u6f5b\u610f\u8b58\uff09\u5236\u8861\u7684\u80fd\u529b\u4e0b\u7a81\u7136\u53d7\u5230\u91cd\u5927\u60c5\u7dd2\u885d\u64ca\u5982\u5bb6\u66b4\u3001\u6b3a\u51cc\u7b49\u7b49\uff0c\u6709\u8feb\u5207\u9700\u8981\u5f9e\u73fe\u5be6\u9003\u907f\u7576\u4e0b\u7684\u66b4\u529b\u800c\u4e0d\u81ea\u89ba\u5730\u5275\u9020\u4eba\u683c\uff0c\u6700\u5f8c\u5c0e\u81f4\u5f37\u5927\u60f3\u50cf\u529b\u5728\u7f3a\u4e4f\u7406\u6027\u5236\u8861\u4e0b\u7684\u5931\u63a7\u800c\u9020\u6210\u4eba\u683c\u5206\u88c2\u3002\u7576\u7136\u9019\u4e26\u4e0d\u4ee3\u8868\u5728\u6210\u5e74\u6642\u671f\u4e0d\u6703\u767c\u751f\u4eba\u683c\u5206\u88c2\uff0c\u56e0\u70ba<strong>\u4eba\u683c\u5206\u88c2\u554f\u984c\u7684\u6838\u5fc3\u662f\u5f37\u5927\u611f\u6027\u80fd\u529b\u8207\u60f3\u50cf\u529b\u6240\u5275\u9020\u51fa\u4f86\u7684\u300c\u7368\u7acb\u4eba\u683c\u300d\u3002<\/strong>\u9019\u4e9b\u6b21\u4eba\u683c\u6700\u5f8c\u4e0d\u4f46\u6709\u81ea\u5df1\u7684\u8a18\u61b6\uff08\u751a\u81f3\u5728\u6709\u4e9b\u75c5\u4f8b\u51fa\u73fe\u4e0d\u540c\u4eba\u683c\u4e4b\u9593\u7684\u8a18\u61b6\u5171\u4eab\uff09\uff0c\u751a\u81f3\u64c1\u6709\u81ea\u5df1\u7684\u6027\u683c\uff0c\u4e5f\u4e0d\u53d7\u8089\u9ad4\u6240\u898f\u9650\u5730\u540c\u6642\u5206\u88c2\u51fa\u73fe\u4e0d\u540c\u6027\u5225\u3001\u5e74\u9f61\u3001\u77e5\u8b58\u53ca\u570b\u7c4d\u7b49\u7b49\u4eba\u683c\uff0c\u800c\u5728\u7ae5\u5e74\u51fa\u73fe\u7684\u7b2c\u4e00\u500b\u5c0f\u5b69\u4eba\u683c\u5c31\u662f\u6240\u6709\u4eba\u683c\u7684\u300c\u7a2e\u5b50\u4eba\u683c\u300d\uff0c\u4e5f\u662f\u6700\u6709\u300c\u529b\u91cf\u300d\u7684\u4eba\u683c\uff0c \u6709\u4e9b\u7814\u7a76\u8a8d\u70ba\u5176\u4ed6\u6b21\u4eba\u683c\u90fd\u662f\u5206\u88c2\u81ea\u9019\u500b\u300c\u7a2e\u5b50\u4eba\u683c\u300d\u3002\u800c\u904e\u5f37\u7684\u60f3\u50cf\u529b\u5247\u4f86\u81ea\u65bc\u73fe\u5be6\u6240\u9762\u5c0d\u7684\u75db\u82e6\uff0c\u7576\u73fe\u5be6\u9762\u5c0d\u7684\u75db\u82e6\u5f37\u5ea6\u8d8a\u5927\uff0c\u5c31\u6703\u8d8a\u6fc0\u767c\u5f37\u5927\u60f3\u50cf\u529b\u53bb\u9003\u907f\u73fe\u5be6\uff0c\u6700\u5f8c\u5c0e\u81f4\u6b21\u4eba\u683c\u8d8a\u4f86\u8d8a\u5f37\u5927\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is clearly shown in various cases of Schizophrenia that Schizophrenia is never achieved overnight. Most people, during their childhood or adolescence, due to the lack of rational (conscious) ability to balance the sensibility (subconscious), suddenly suffer from a major emotional shock such as domestic violence, bullying, etc., and have an urgent need to escape from the reality of violence and unconsciously create personalities, which eventually leads to the loss of control of the powerful imagination without rational balance and causes Schizophrenia. Of course, this does not mean that Schizophrenia will not occur in adulthood, <strong>because the core problem of Schizophrenia (personality splitting) is the &#8220;independent personality&#8221; created by the powerful sensibility and imagination. <\/strong>These secondary personalities not only have their own memories (and even share memories between different personalities in some cases), but also have their own personalities, and are not limited by the body to split into different genders, ages, knowledge, and even nationalities, etc. The first child personality that appeared in childhood is the &#8220;seed personality&#8221; of all personalities, and also the most &#8220;powerful&#8221; personality. Some studies believe that other secondary personalities are split from this &#8220;seed personality&#8221;. Excessive imagination comes from the pain faced by reality. The greater the pain reality faces, the more powerful the imagination will be stimulated to escape reality. they are eventually leading to the establishment of subpersonalities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u6240\u6709\u4eba\u683c\u5206\u88c2\u75c5\u4f8b\u4e2d\uff0c\u75c5\u60a3\u90fd\u6307\u51fa\u4ed6\u5011\u5c0d\u4ed6\u5011\u6240\u5275\u9020\u7684\u6b21\u4eba\u683c\u5df2\u7d93\u5efa\u7acb\u67d0\u7a2e\u96e3\u4ee5\u5272\u6368\u7684\u611f\u60c5\uff0c\u751a\u81f3\u5931\u53bb\u91ab\u6cbb\u4eba\u683c\u5206\u88c2\u7684\u52d5\u6a5f\u548c\u610f\u7fa9\u3002\u5176\u539f\u56e0\u662f\u5728\u4ed6\u5011\u7684\u6210\u9577\u904e\u7a0b\u4e2d\u9019\u4e9b\u6b21\u4eba\u683c\u5c31\u662f\u966a\u4f34\u4ed6\u5011\u6210\u9577\u7684\u6700\u89aa\u5bc6\u7684\u670b\u53cb\uff0c\u9762\u5c0d\u548c\u7d93\u6b77\u751f\u6d3b\u75db\u82e6\u548c\u56f0\u96e3\u966a\u4f34\u5728\u5074\u7684\u300c\u6230\u53cb\u300d\u3002\u800c\u5728\u4e3b\u4eba\u683c\u8207\u6b21\u4eba\u683c\u7684\u76f8\u8655\u7576\u4e2d\uff0c\u6b21\u4eba\u683c\u5f9e\u4e0d\u65b7\u7522\u751f\u300c\u5ff5\u982d\u300d\u3001\u300c\u5167\u5728\u5c0d\u8a71\u300d\u548c\u60c5\u7dd2\u4e0d\u65b7\u523a\u6fc0\u4e3b\u4eba\u683c\u8b93\u4e3b\u4eba\u683c\u66f4\u52a0\u4f9d\u8cf4\u6b21\u4eba\u683c\u7684\u5b58\u5728\uff0c\u8b93\u4e3b\u4eba\u683c\u805a\u7126\u5728\u8207\u6b21\u4eba\u683c\u7684\u89aa\u5bc6\u95dc\u4fc2\u3002 \u5728\u9019\u6bb5\u6642\u9593\u5167\uff0c\u4e3b\u4eba\u683c\u4e0d\u65b7\u900f\u904e\u300c\u5167\u5728\u5c0d\u8a71\u300d\u4f86\u300c\u9935\u990a\u300d\u6b21\u4eba\u683c\u8b93\u5176\u9010\u6f38\u6210\u9577\u58ef\u5927\u751a\u81f3\u958b\u59cb\u8b93\u4e3b\u4eba\u683c\u5931\u53bb\u5c0d\u8eab\u9ad4\u7684\u63a7\u5236\u6b0a\u800c\u51fa\u73fe\u8a18\u61b6\u6a21\u7cca\uff0c\u4ee5\u53ca\u56db\u80a2\u5931\u63a7\u7b49\u60c5\u6cc1\u3002\u4e3b\u4eba\u683c\u751a\u81f3\u5931\u53bb\u751f\u6d3b\u67d0\u90e8\u4efd\u6216\u5168\u90e8\u6642\u9593\u7684\u8a18\u61b6\uff0c\u5230\u9019\u968e\u6bb5\u5c31\u4ee3\u8868\u6b21\u4eba\u683c\u5df2\u7d93\u5b8c\u5168\u638c\u63a7\u8eab\u9ad4\uff0c\u751a\u81f3\u507d\u88dd\u6210\u4e3b\u4eba\u683c\u5730\u6b63\u5e38\u751f\u6d3b\u3002\u5f88\u591a\u4eba\u4e0d\u5207\u5be6\u969b\u5730\u8a8d\u70ba\u53ef\u4ee5\u8207\u6b21\u4eba\u683c\u300c\u5171\u5b58\u300d\uff0c\u4f46\u6b21\u4eba\u683c\u5728\u8db3\u5920\u6210\u719f\u5f8c\u5df2\u7d93\u958b\u80ce\u64c1\u6709\u300c\u81ea\u6211\u610f\u8b58\u300d\uff0c\u958b\u59cb\u4e0d\u7518\u5fc3\u88ab\u56f0\u5728\u300c\u4ed6\u4eba\u300d\u7684\u8eab\u9ad4\u88e1\uff0c\u9019\u7a2e\u60c5\u6cc1\u5c0d\u4ed6\u5011\u4f86\u8aaa\u5c31\u7336\u5982\u5728\u76e3\u7344\u88e1\u770b\u8457\u76f4\u64ad\u4ed6\u4eba\u751f\u6d3b\u7684\u96fb\u8996\u7bc0\u76ee\uff0c\u6240\u4ee5\u6b21\u4eba\u683c\u6703\u7528\u76e1\u4e00\u5207\u624b\u6bb5\u8feb\u5207\u5730\u6436\u596a\u4e3b\u4eba\u683c\u7684\u8eab\u9ad4\u63a7\u5236\u6b0a\u5617\u8a66\u300c\u9003\u7344\u300d\u3002\u8eab\u9ad4\u7684\u611f\u5b98\u9010\u6f38\u88ab\u6b21\u4eba\u683c\u52ab\u9a0e\uff0c\u4f8b\u5982\u6b21\u4eba\u683c\u6703\u4ee5\u5c55\u73fe\u81ea\u5df1\u80fd\u529b\u7684\u65b9\u5f0f\u5411\u4e3b\u4eba\u683c\u63d0\u4f9b\u5176\u507d\u9020\u7684\u8996\u89ba\u3001\u807d\u89ba\u3001\u55c5\u89ba\u3001\u89f8\u89ba\u3001\u5473\u89ba\u8a0a\u606f\uff0c\u8b93\u4e3b\u4eba\u683c\u76f8\u4fe1\u5176\u80fd\u529b\u5f8c\u4e3b\u52d5\u737b\u51fa\u8eab\u9ad4\u548c\u5927\u8166\u66f4\u591a\u7684\u63a7\u5236\u6b0a\u7d66\u4e88\u6b21\u4eba\u683c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In all cases of personality splitting, patients indicate that they have established some kind of inseparable emotion for the secondary personalities they created, and even lose the motivation and meaning of treating personality splitting. The reason is that these secondary personalities are the most intimate friends who accompany them in their growth process, and the &#8220;comrades&#8221; who accompany them in the face of and experience life&#8217;s pain and difficulties. And in the interaction between the main personality and the secondary personality, the secondary personality constantly stimulates the main personality with &#8220;thoughts&#8221;, &#8220;inner dialogue&#8221; and emotions, making the main personality more dependent on the existence of the secondary personality, and making the main personality focus on the intimate relationship with the secondary personality. During this period of time, the main personality constantly &#8220;feeds&#8221; the secondary personality through &#8220;inner dialogue&#8221; to make it gradually grow stronger and even begin to make the main personality lose control of the body and appear blurred memory, and limb loss of control. The main personality even loses part or all of the time memory of life, which means that the secondary personality has completely controlled the body, and even pretends to live normally as the main personality. Many people unrealistically think that they can &#8220;coexist&#8221; with secondary personalities, but secondary personalities have &#8220;self-awareness&#8221; after they are mature enough, and begin to be unwilling to be trapped in someone else&#8217;s body. This situation is like watching a live TV show of someone else&#8217;s life in prison for them, so secondary personalities will do everything possible to desperately seize control of the main personality&#8217;s body and try to &#8220;escape&#8221;. The sensory experiences of the body are gradually hijacked by the alter ego. For instance, the alter ego may provide the host personality with fabricated visual, auditory, olfactory, tactile, and gustatory information in a way that showcases its abilities. As a result, the host personality willingly relinquishes more control over the body and brain to the alter ego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4e9b\u88ab\u5206\u88c2\u51fa\u4f86\u7684\u6b21\u4eba\u683c\u8207\u4e3b\u4eba\u683c\u6709\u672c\u8cea\u4e0a\u7684\u5206\u5225\uff0c\u6240\u6709\u88ab\u5275\u9020\u51fa\u4f86\u7684\u6b21\u4eba\u683c\u90fd\u662f\u60f3\u50cf\u529b\uff08\u53f3\u8166\uff09\u7684\u7522\u7269\uff0c\u6709\u4e9b\u4eba\u683c\u5206\u88c2\u75c7\u60a3\u8005\u751a\u81f3\u611f\u5230\u5de6\u534a\u8eab\u548c\u5de6\u8166\u88ab\u5927\u91cf\u795e\u7d93\u8a0a\u865f\u885d\u64ca\u7684\u611f\u89ba\uff0c\u6709\u95dc\u65bc\u300c\u7406\u6027\uff08\u5de6\u8166\uff09\u300d\u7684\u638c\u63a7\u80fd\u529b\u8d8a\u4f86\u8d8a\u5f31\uff0c\u6240\u4ee5\u5fc5\u7136\u5411\u8457\u300c\u7d55\u5c0d\u611f\u6027\uff08\u52d5\u7269\u6027\uff09\u300d\u767c\u5c55\u3002\u6240\u4ee5\u5728\u4eba\u683c\u5206\u88c2\u5f8c\u671f\uff0c\u9664\u4e86\u500b\u4eba\u60c5\u7dd2\u617e\u671b\u88ab\u4e0d\u65b7\u653e\u5927\u5230\u6975\u81f4\uff0c\u751a\u81f3\u5728\u5404\u7a2e\u6848\u4f8b\u4e2d\u90fd\u767c\u73fe\u75c5\u60a3\u90fd\u4e0d\u7d04\u800c\u540c\u6709\u812b\u8863\u5954\u8dd1\u3001\u56db\u80a2\u548c\u81c9\u90e8\u5931\u63a7\u3001\u81ea\u6b98\u3001\u9032\u98df\u751f\u8089\u6216\u62d2\u7d55\u9032\u98df\u3001\u628a\u73a9\u8840\u548c\u6392\u6d29\u7269\u3001\u8868\u73fe\u51fa\u4ed6\u4eba\u7684\u5f37\u5927\u653b\u64ca\u6027\u751a\u81f3\u5b8c\u5168\u300c\u52d5\u7269\uff08\u7378\uff09\u5316\u300d\u3002\u6240\u4ee5\u5728\u6b77\u53f2\u4e0d\u540c\u6642\u671f\u7684\u5b97\u6559\u89c0\u9ede\u7576\u4e2d\uff0c\u4eba\u683c\u5206\u88c2\u90fd\u88ab\u5927\u591a\u6578\u5b97\u6559\u4fe1\u5f92\u8a8d\u70ba\u662f\u4e00\u7a2e\u300c\u9b3c\u9644\u73fe\u8c61\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These split-out secondary personalities are fundamentally different from the main personality. All created secondary personalities are products of imagination (right brain). Some patients with personality splitting even feel that a large amount of nerve signals hits their left half-body and left brain, and their ability to control &#8220;rationality (left brain)&#8221; becomes weaker and weaker, so they inevitably develop towards &#8220;absolute sensibility (animality)&#8221;. Therefore, in the late stage of personality splitting, in addition to personal emotions and desires being constantly magnified to the extreme, even strip and run, Loss of control of limbs and face, self-harm, eating raw meat or refusing to eat, playing with blood and excrement, showing strong aggressiveness towards others or even completely &#8220;animalizing (beastizing)&#8221; are found in various cases. Therefore, in different historical periods of religious views, personality splitting was regarded as a kind of &#8220;ghost possession phenomenon&#8221; by most religious believers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u9b3c\u9644\u300d\u7684\u689d\u4ef6\u548c\u904e\u7a0b <br>The conditions and process of &#8220;Ghost Possession&#8221;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f88\u591a\u5b97\u6559\u4e5f\u6709\u76f8\u61c9\u7684\u9a45\u9b54\u5c08\u696d\u4eba\u58eb\u70ba\u53d7\u5bb3\u8005\u9a45\u9b54\uff0c\u5982\u9053\u58eb\u3001\u795e\u7236\u3001\u85a9\u6eff\u3001\u6cd5\u5e2b\u7b49\u7b49\u3002\u5728\u57fa\u7763\u6559\u6d3e\u7cfb\u7d71\u4e2d\u7684\u9644\u9ad4\u73fe\u8c61\u4e2d\uff0c\u6211\u5011\u5728\u5f88\u591a\u4e0d\u540c\u5a92\u9ad4\u751a\u81f3\u96fb\u5f71\u7576\u4e2d\u770b\u5230\u5f88\u591a\u4eba\u985e\u88ab\u300c\u60e1\u9b54\u300d\u9644\u9ad4\u7684\u4f8b\u5b50\uff0c\u300c\u60e1\u9b54\u300d\u7684\u82f1\u8a9eDemon\u4f86\u81ea\u65bc\u5e0c\u81d8\u6587\u7684\u03b4\u03b1\u03af\u03bc\u03c9\u03bd\uff08Daemon\uff09\uff0c\u6b63\u78ba\u89e3\u91cb\u70ba\u300c\u4f86\u81ea\u81ea\u7136\u7684\u9748\u300d\uff0c\u800c\u4e14\u6709\u6b63\u90aa\u4e4b\u5206\u3002 Devil\u4f86\u81ea\u65bc\u5e0c\u81d8\u6587\u7684\u0394\u03b9\u03ac\u03b2\u03bf\u03bb\u03bf\u03c2\uff08Diabolus\uff09\uff0c\u6709\u4e2d\u50b7\u4ed6\u4eba\u8005\u6216\u6575\u4eba\u7b49\u8ca0\u9762\u542b\u610f\u3002 \u5728\u57fa\u7763\u6559\u6d3e\u4e2d\u6709\u5927\u534a\u7684\u60e1\u9b54\u90fd\u662f\u5929\u4f7f\u58ae\u5929\u4e0b\u4f86\u7684\u8aaa\u6cd5\uff0c\u5728\u68b5\u5e1d\u5d17\u5929\u4e3b\u6559\u66f4\u6709\u4e00\u9580\u9a45\u9b54\u8ab2\u7a0b\u6559\u6388\u795e\u7236\u9a45\u9b54\u5100\u5f0f\u8207\u9b54\u9b3c\u5b78\u3002\u800c\u5728\u73fe\u4ee3\u9053\u6559\u8207\u4f5b\u6559\u7576\u4e2d\u4e5f\u80fd\u5c0b\u627e\u5230\u76f8\u7576\u591a\u7684\u9a45\u9b54\u6587\u5316\u50b3\u627f\u4ee5\u53ca\u5a92\u9ad4\u7d00\u9304\u9a45\u9b54\u884c\u70ba\u3002\u7d9c\u5408\u5404\u5b97\u6559\u53ca\u5a92\u9ad4\u6709\u95dc\u8a18\u8f09\u88ab\u9644\u9ad4\u7684\u7279\u5fb5\u4ea6\u5927\u81f4\u76f8\u540c\uff0c\u7576\u4e2d\u5927\u90e8\u4efd\u4ea6\u548c\u6211\u5011\u6240\u8a8d\u77e5\u7684\u7cbe\u795e\u75be\u75c5\u975e\u5e38\u76f8\u4f3c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many religions also have corresponding exorcism professionals to exorcise the victims, such as Taoist priests, priests, shamans, magicians, and so on. In the phenomenon of possession in the Christian sect system, we see many examples of humans being possessed by &#8220;demons&#8221; in many different media and even movies. The English word &#8220;demon&#8221; comes from the Greek word \u03b4\u03b1\u03af\u03bc\u03c9\u03bd, which means &#8220;spirit from nature&#8221;, and has both positive and negative meanings. Devil comes from the Greek word \u0394\u03b9\u03ac\u03b2\u03bf\u03bb\u03bf\u03c2 (Diabolus), which has negative meanings such as slanderer or enemy. In most of the Christian sects, there is a saying that most of the demons are angels who fell from heaven. In the Vatican Catholic Church, there is even a course on exorcism that teaches priests the exorcism ritual and demonology. And in modern Taoism and Buddhism, there are also many exorcism cultural inheritances and media records of exorcism behaviors. The characteristics of being possessed by various religions and media are also roughly the same, most of which are very similar to the mental illnesses we know.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5728\u88ab\u9644\u9ad4\u521d\u671f\u6703\u611f\u53d7\u5230\u60c5\u7dd2\u8207\u617e\u671b\u7684\u589e\u5f37\uff0c\u4f8b\u5982\u813e\u6c23\u66b4\u71e5\u3001\u6027\u617e\u98df\u617e\u7b49\u617e\u671b\u6703\u8d8a\u4f86\u8d8a\u5927\u3002<br>In the early stages of possession, the victim may experience an increase in emotions and desires, such as a short temper, increased sexual or food cravings, etc.<br><\/li>\n\n\n\n<li>\u50b3\u8aaa\u6709\u4e9b\u88ab\u9644\u9ad4\u8005\u5468\u570d\u7684\u52d5\u7269\u6216\u6703\u6709\u7570\u5e38\u73fe\u8c61\uff0c\u5982\u6606\u87f2\u3001\u72d7\u3001\u9ce5\u3001\u70cf\u9d09\u7b49\u52d5\u7269\u805a\u96c6\u6216\u8005\u7570\u5e38\u884c\u70ba\u3002\u751a\u81f3\u6709\u76f8\u95dc\u8a18\u8f09\u70ba\u5bb6\u4e2d\u7684\u7269\u54c1\u6703\u5728\u660e\u986f\u975e\u5916\u529b\u4f5c\u7528\u4e0b\u4f5c\u51fa\u79fb\u52d5\u6216\u88ab\u7834\u58de\u7684\u73fe\u8c61\u3002\u5bb6\u4e2d\u7684\u96de\u86cb\u6216\u8005\u98df\u7269\u8b8a\u58de\u7b49\u7b49\u3002<br>It is said that some people who are possessed by spirits may have abnormal phenomena around the animals near them, such as insects, dogs, birds, crows and other animals gathering or behaving strangely. There are even related records of household items moving or being destroyed without obvious external force. Eggs or food in the house may go bad and so on.<br><\/li>\n\n\n\n<li>\u5728\u88ab\u9644\u9ad4\u4e2d\u671f\uff0c\u88ab\u9644\u9ad4\u8005\u6703\u9032\u4e00\u6b65\u611f\u53d7\u5230\u7cbe\u795e\u60c5\u7dd2\u5931\u63a7\uff0c\u751a\u81f3\u51fa\u73fe\u4e0d\u80fd\u81ea\u63a7\u7684\u8868\u60c5\u548c\u884c\u70ba\u3002\u53c8\u6216\u6703\u51fa\u73fe\u53ad\u98df\u3001\u6291\u9b31\u3001\u6216\u6703\u807d\u5230\u6216\u898b\u5230\u4e00\u4e9b\u7570\u8c61\uff08\u985e\u4f3c\u601d\u89ba\u5931\u8abf\uff09\u3002<br>In the middle stages of possession, the victim may experience a further loss of mental control, displaying uncontrollable expressions and behavior. They may also experience anorexia, depression, or hallucinations (similar to schizophrenia).<br><\/li>\n\n\n\n<li>\u88ab\u9644\u9ad4\u8005\u7684\u8eab\u9ad4\u6216\u6703\u6709\u4e00\u4e9b\u91ab\u5b78\u4e0d\u660e\u539f\u56e0\u7684\u7570\u5e38\uff0c\u5982\u6f70\u721b\u3001\u5410\u8840\u3001\u53e3\u5410\u767d\u6cac\u3002\u6216\u6703\u51fa\u73fe\u4e00\u4e9b\u7570\u5e38\u884c\u70ba\uff0c\u4f8b\u5982\u81ea\u6b98\u3001\u7a81\u7136\u8aaa\u51fa\u4e00\u4e9b\u5f9e\u672a\u5b78\u904e\u7684\u7570\u570b\u8a9e\u6587\u6216\u5beb\u51fa\u4e00\u4e9b\u7570\u570b\u6587\u5b57\u3001\u5403\u751f\u8089\u6216\u6392\u6d29\u7269\u7b49\u300c\u7378\u6027\u300d\u884c\u70ba\u7b49\u7b49\u751a\u81f3\u9010\u6f38\u767c\u5c55\u4e2d\u4e00\u500b\u6216\u591a\u500b\u7570\u5e38\u4eba\u683c\u3002\u9019\u4e9b\u4eba\u683c\u5728\u6587\u737b\u7d00\u9304\u7576\u4e2d\u751a\u81f3\u6709\u4e00\u4e9b\u7570\u5e38\u80fd\u529b\uff0c\u5982\u53cd\u7269\u7406\u73fe\u8c61\u3001\u9810\u77e5\u3001\u8b80\u5fc3\u3001\u6e96\u78ba\u8aaa\u51fa\u4ed6\u4eba\u7684\u79d8\u5bc6\u3001\u64c1\u6709\u67d0\u6b7b\u8005\u7684\u8a18\u61b6\u7b49\u7b49\u3002<br>The body of the possessed person may have some medically unexplained abnormalities, such as ulcers, vomiting blood, or spitting white foam. Or they may exhibit some abnormal behaviors, such as self-harm, suddenly speaking or writing foreign languages that they have never learned, eating raw meat or excrement, and other &#8216;animalistic&#8217; behaviors. They may even develop one or more abnormal personalities. These personalities have some abnormal abilities in the literature records, such as anti-physical phenomena, precognition, mind reading, accurately revealing the secrets of others, having the memories of a deceased person, and so on.<br><\/li>\n\n\n\n<li>\u88ab\u9644\u9ad4\u5f8c\u671f\u53ef\u80fd\u6703\u56e0\u53ad\u98df\u6216\u9032\u98df\u4e0d\u7576\u98df\u7269\u800c\u5c0e\u81f4\u56b4\u91cd\u71df\u990a\u4e0d\u826f\u5f8c\u7015\u6b7b\uff0c\u300c\u7378\u6027\u300d\u884c\u70ba\u52a0\u5287\u5c0e\u81f4\u7684\u767c\u5c55\u51fa\u5b8c\u6574\u7684\u52d5\u7269\u6027\u884c\u70ba\uff0c\u9019\u7a2e\u72c0\u614b\u53ef\u80fd\u6703\u6301\u7e8c\u5e7e\u5929\u6216\u5230\u5e7e\u5e74\u3002\u7576\u4e3b\u610f\u8b58\u88ab\u6f5b\u610f\u8b58\u6216\u5916\u4f86\u610f\u8b58\u5b8c\u5168\u63a9\u84cb\u5f8c\u751a\u81f3\u52a0\u5287\u81ea\u6b98\u6216\u8005\u81ea\u6bba\u884c\u70ba\u3002<br>In the later stages of possession, the victim may suffer from severe malnutrition due to anorexia or improper eating habits, leading to near-death experiences. The \u201cbestial\u201d behavior may intensify, resulting in complete animalistic behavior that can last for days or years. When the primary consciousness is completely suppressed by the subconscious or external consciousness, the victim may even intensify self-harm or suicide behavior.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d9c\u5408\u4ee5\u4e0a\u73fe\u8c61\uff0c\u6211\u5011\u53ef\u4ee5\u9032\u4e00\u6b65\u6b78\u7d0d\u9b3c\u9644\u73fe\u8c61\u7684\u7279\u5fb5\uff1a<br>Based on the above phenomena, we can further summarize the characteristics of spirit possession<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u9644\u9ad4\u73fe\u8c61\u662f\u6709\u7a0b\u5ea6\u4e4b\u5206<br>Possession phenomena vary in degree.<br><\/li>\n\n\n\n<li>\u9644\u9ad4\u73fe\u8c61\u662f\u5faa\u5e8f\u6f38\u9032\uff0c\u9010\u6f38\u5931\u53bb\u81ea\u7406\u80fd\u529b<br>Possession phenomena progress gradually, leading to a loss of self-control.<br><\/li>\n\n\n\n<li>\u7570\u5e38\u8a18\u61b6\u8207\u80fd\u529b<br>Abnormal memory and abilities.<br><\/li>\n\n\n\n<li>\u9644\u9ad4\u7684\u6b21\u4eba\u683c\u70ba\u300c\u7d55\u5c0d\u611f\u6027\u300d\u6216\u300c\u7378\u6027\u300d\uff0c\u5c07\u5b58\u5728\u65bc\u4eba\u5fc3\u4e2d\u7684\u4e0d\u8ad6\u6b63\u8ca0\u9762\u60c5\u7dd2\u4ee5\u53ca\u617e\u671b\u9032\u4e00\u6b65\u653e\u5927\uff0c\u4e26\u7e2e\u7d30\u4e8b\u4e3b\u7684\u7406\u6027\u76e3\u8b77\u80fd\u529b\u3002\u6700\u5f8c\u4e3b\u610f\u8b58\u88ab\u5167\u5728\u6216\u5916\u4f86\u610f\u8b58\u300c\u4f54\u9818\u300d\u6216\u7368\u7acb\u65bc\u7406\u6027\u5b8c\u5168\u5206\u88c2\u51fa\u4e00\u7a2e\u300c\u7d55\u5c0d\u611f\u6027\uff08\u7378\u6027\uff09\u300d\u7684\u4eba\u683c<br>The secondary personality of the possessed person is &#8220;absolute sensibility&#8221; or &#8220;animality&#8221;, which magnifies the positive and negative emotions and desires that exist in the human heart, and reduces the rational guardianship ability of the subject. Finally, the main consciousness is &#8220;occupied&#8221; or completely separated from rationality by an internal or external consciousness, forming a personality of &#8220;absolute sensibility (animality)&#8221;.<br><\/li>\n\n\n\n<li>\u5468\u570d\u74b0\u5883\u7684\u7570\u5e38\u6216\u8d85\u81ea\u7136\u73fe\u8c61<br>Abnormal or supernatural phenomena in the surrounding environment.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d93\u904e\u7b46\u8005\u5c0d\u6709\u95dc\u9b3c\u9644\u7684\u4e00\u7cfb\u5217\u7814\u7a76\uff0c\u5728\u9748\u64fe\u4e8b\u4ef6\u521d\u671f\u300c\u9b3c\u300d\u96d6\u7136\u4e0d\u80fd\u99ac\u4e0a\u5c0d\u53d7\u5bb3\u4eba\u6709\u76f4\u63a5\u5f71\u97ff\uff0c \u4f8b\u5982\u63a5\u8fd1\u53d7\u5bb3\u4eba\u6240\u5728\u7684\u74b0\u5883\u3001\u9644\u9ad4\u7b49\u7b49\uff0c\u4f46\u5b83\u5011\u6703\u5148\u900f\u904e\u4e0d\u65b7\u5c0d\u53d7\u5bb3\u8005\u4f5c\u51fa\u9593\u63a5\u9a37\u64fe\uff0c\u4ee5\u524a\u5f31\u53d7\u5bb3\u8005\u7684\u7cbe\u795e\u72c0\u614b\u3002\u9019\u6642\u5019\u53d7\u5bb3\u8005\u7684\u60c5\u7dd2\u6703\u56e0\u7f3a\u4e4f\u4f11\u606f\u548c\u958b\u59cb\u7591\u795e\u7591\u9b3c\u5f8c\u8b8a\u5f97\u4e0d\u7a69\u5b9a\uff0c\u7136\u5f8c\u300c\u9b3c\u300d\u624d\u53ef\u4ee5\u5c0d\u53d7\u5bb3\u8005\u4f5c\u51fa\u9032\u4e00\u6b65\u7684\u884c\u52d5\u3002\u5f88\u591a\u4eba\u6703\u88ab\u6050\u61fc\u60c5\u7dd2\u4f54\u64da\u800c\u5931\u53bb\u601d\u8003\u80fd\u529b\u3002\u5118\u7ba1\u6709\u6240\u8b02\u8d85\u81ea\u7136\u73fe\u8c61\u51fa\u73fe\u4e5f\u4e0d\u4ee3\u8868\u80fd\u529b\u6c92\u6709\u9650\u5236\uff0c\u5982\u679c\u300c\u9b3c\u300d\u7684\u80fd\u529b\u9ad8\u5f37\u5230\u53ef\u4ee5\u70ba\u6240\u6b32\u70ba\uff0c\u4eba\u985e\u4f30\u8a08\u65e9\u5c31\u88ab\u6ec5\u7d55\u3002\u6b78\u7d0d\u7a2e\u7a2e\u9b3c\u9644\u500b\u6848\u5f8c\uff0c\u4f3c\u4e4e\u300c\u9b3c\u9b42\u300d\u9700\u8981\u4eba\u985e\u7684\u8ca0\u9762\u60c5\u7dd2\u7d2f\u7a4d\u5230\u67d0\u7a2e\u7a0b\u5ea6\u624d\u80fd\u9032\u4e00\u6b65\u5c0d\u4e8b\u4e3b\u4f5c\u51fa\u9032\u4e00\u6b65\u7684\u884c\u52d5\uff1b\u800c\u300c\u9b3c\u300d\u7684\u529b\u91cf\u4f86\u6e90\u4f3c\u4e4e\u4e5f\u662f\u5167\u81ea\u65bc\u60c5\u7dd2\uff0c\u5b83\u5011\u7684\u884c\u70ba\u6a21\u5f0f\u4e5f\u8207\u4eba\u683c\u5206\u88c2\u75c5\u60a3\u9ad8\u5ea6\u76f8\u4f3c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After a series of research on ghost possession by the author, in the early stage of spiritual disturbance events, although &#8220;ghosts&#8221; cannot have direct effects on the victims immediately, such as approaching the environment where the victims are or possessing them, they will first make indirect harassment to the victims continuously to weaken their mental state. At this time, the victim&#8217;s emotions will become unstable due to lack of rest and start to doubt everything. Then &#8220;ghosts&#8221; can take further actions against the victims. Many people will be occupied by fear and lose their ability to think. Although there are so-called supernatural phenomena, it does not mean that they have no limitations. If the &#8220;ghosts&#8221; are powerful enough to do whatever they want, humans would probably have been extinct. After summarizing various cases of ghost possession, it seems that &#8220;ghosts&#8221; need human negative emotions to accumulate to a certain level before they can take further actions against the subject; and the source of &#8220;ghosts&#8221; power seems to be within emotions, their behavior patterns are also highly similar to those of patients with Schizophrenia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eba\u683c\u5206\u88c2\u8207\u9b3c\u9644\u53ef\u80fd\u7684\u81ea\u6551\u6cbb\u7642\u65b9\u6848 <br>The possible self-help treatment plans of Schizophrenia and &#8220;Ghost Possession&#8221; <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6839\u64da\u7b46\u8005\u6240\u63a5\u89f8\u7684\u4eba\u683c\u5206\u88c2\u75c7\u75c5\u60a3\u548c\u8072\u7a31\u88ab\u300c\u9b3c\u9644\u300d\u8005\u7684\u4f7f\u7528\u7d93\u9a57\uff0c\u4ee5\u4e0b\u65b9\u6cd5\u90fd\u88ab\u4ed6\u5011\u8a8d\u70ba\u662f\u53ef\u884c\u7684\u81ea\u6551\u6cbb\u7642\u65b9\u6848\uff0c\u4e26\u5728\u90e8\u4efd\u4eba\u683c\u5206\u88c2\u60a3\u8005\u548c\u88ab\u300c\u9b3c\u9644\u300d\u8005\u7576\u4e2d\u6709\u76f8\u7576\u660e\u986f\u7684\u7642\u6548\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to the experience of patients with schizophrenia and people who claim to be &#8220;possessed by ghosts&#8221; that I have contacted, the following methods are considered feasible self-help treatment options by them, and have obvious therapeutic effects among some patients with schizophrenia and those who are &#8220;possessed by ghosts&#8221;.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e00\uff1a\u900f\u904e\u89c0\u5bdf\u81ea\u5df1\u7684\u610f\u8b58\u4f86\u5efa\u7acb\u5c0d\u6b21\u4eba\u683c\u6b63\u78ba\u7684\u8a8d\u77e5\u548c\u614b\u5ea6<br>1: Establish a correct understanding and attitude towards secondary personalities by observing one&#8217;s own consciousness.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u52c7\u6562\u5730\u89c0\u5bdf\u8166\u5167\u5ff5\u982d\u7684\u8072\u97f3\u548c\u8207\u6b21\u4eba\u683c\u7576\u4e2d\u7684\u5c0d\u7b54\uff0c\u5c0b\u627e\u6b21\u4eba\u683c\u8072\u97f3\u767c\u8d77\u7684\u5730\u65b9\uff08\u5ff5\u982d\uff09\u7522\u751f\u7684\u5730\u65b9\u53ca\u5176\u6d88\u5931\u7684\u5730\u65b9\uff0c\u4e26\u900f\u904e\u9019\u4e9b\u89c0\u5bdf\u4f86\u5efa\u7acb\u5c0d\u5176\u865b\u5047\u5b58\u5728\u7684\u8a8d\u77e5\u3002\u4e00\u958b\u59cb\u6b21\u4eba\u683c\u6703\u4ee5\u670b\u53cb\u3001\u751a\u81f3\u5df2\u53bb\u4e16\u7684\u89aa\u4eba\u7b49\u7b49\u89aa\u5bc6\u95dc\u4fc2\u7684\u8eab\u4efd\u4f86\u8207\u4eba\u683c\u5206\u88c2\u8005\u76f8\u8655\uff0c\u4f46\u5927\u591a\u6578\u7684\u6b21\u4eba\u683c\u6700\u5f8c\u90fd\u6703\u5f97\u5230\u8db3\u5920\u63a7\u5236\u6b0a\u5f8c\u5c31\u6703\u4f01\u5716\u6436\u596a\u4e3b\u4eba\u683c\u7684\u63a7\u5236\u6b0a\uff0c\u6240\u4ee5\u4eba\u683c\u5206\u88c2\u60a3\u8005\u5728\u6b64\u671f\u9593\u53ef\u4ee5\u900f\u904e\u89c0\u5bdf\u6b21\u4eba\u683c\u7684\u884c\u70ba\u5224\u65b7\u4ed6\u5011\u7684\u52d5\u6a5f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bravely observe the voices and dialogues of the secondary personalities in your mind, and find out where they originate, where they disappear, and establish a cognition of their false existence through these observations. In the beginning, the secondary personalities will interact with the personality splitting patients as friends, or even as deceased relatives and other intimate relationships, but most of the secondary personalities will eventually gain enough control and try to seize the control of the main personality. Therefore, during this period, personality splitting patients can judge their motives by observing their behaviors<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u5916\uff0c\u6709\u4e9b\u4eba\u683c\u5206\u88c2\u75c5\u60a3\u8005\u6216\u88ab\u9b3c\u9644\u8005\u6703\u76f8\u4fe1\u8166\u4e2d\u81ea\u5df1\u6240\u5275\u9020\u7684\u6b21\u4eba\u683c\u662f\u67d0\u7a2e\u5f37\u5927\u7684\u795e\u9748\u548c\u60e1\u9b54\uff0c\u9019\u4e9b\u6b21\u4eba\u683c\u6703\u986f\u793a\u81ea\u5df1\u7684\u80fd\u529b\uff0c\u5305\u62ec\u5c0d\u60a3\u8005\u7684\u63a7\u5236\u80fd\u529b\u548c\u5c0d\u60a3\u8005\u7684\u300c\u5168\u77e5\u300d\u80fd\u529b\u3002\u7576\u7136\u9019\u7a2e\u300c\u5168\u77e5\u300d\u80fd\u529b\u53ea\u662f\u55ae\u7d14\u5730\u77e5\u9053\u60a3\u8005\u8166\u5167\u7684\u8a0a\u606f\uff0c\u4e26\u4e0d\u6703\u300c\u77e5\u9053\u300d\u60a3\u8005\u8a8d\u77e5\u5916\u7684\u8a18\u61b6\u548c\u4e8b\u60c5\u3002\u52c7\u6562\u5730\u61f7\u7591\u548c\u9a57\u8b49\u9019\u4e9b\u4ed6\u5011\u672c\u8cea\u548c\u5176\u8868\u73fe\u51fa\u7684\u80fd\u529b\u4f86\u5efa\u7acb\u6b21\u4eba\u683c\u662f\u865b\u5047\u7684\u8a8d\u77e5\u662f\u975e\u5e38\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, some personality splitting patients or those who are possessed by ghosts will believe that the secondary personalities they created in their minds are some powerful gods and demons. These secondary personalities will show their abilities, including their control ability and their &#8220;omniscience&#8221; ability over the patients. Of course, this &#8220;omniscience&#8221; ability is simply knowing the information in the patient&#8217;s mind, and does not &#8220;know&#8221; the memories and things outside the patient&#8217;s cognition. It is very important to bravely doubt and verify their essence and their abilities to establish a cognition that the secondary personalities are false.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e8c\uff1a\u8b93\u986f\u610f\u8b58\u91cd\u65b0\u638c\u63e1\u63a7\u5236\u6b0a\uff0c\u8a13\u7df4\u7406\u6027\u601d\u7dad\u548c\u5ffd\u7565\u5468\u906d\u74b0\u5883\u548c\u5927\u8166\u4e2d\u591a\u9918\u7684\u8a0a\u606f<br>2: Let the conscious mind regain control, train rational thinking and ignore the redundant information in the environment and the brain.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u683c\u5206\u88c2\u75c5\u60a3\u8005\u6216\u88ab\u9b3c\u9644\u8005\u7684\u4e3b\u4eba\u683c\u5728\u5f37\u5927\u7684\u6b21\u4eba\u683c\u7684\u885d\u64ca\u4e0b\u5982\u540c\u4e00\u6839\u881f\u71ed\u5728\u72c2\u98a8\u66b4\u96e8\u7576\u4e2d\u4fdd\u6301\u81ea\u5df1\u7684\u706b\u7a2e\u4e00\u6a23\u56f0\u96e3\u3002\u56f0\u96e3\u4e26\u4e0d\u662f\u5728\u65bc\u6b21\u4eba\u683c\u7684\u529b\u91cf\u6709\u591a\u5927\uff0c\u800c\u662f\u81ea\u5df1\u56e0\u70ba\u6050\u61fc\u3001\u611b\u617e\u3001\u4e0d\u6368\u7b49\u7b49\u5c0d\u6b21\u4eba\u683c\u7684\u617e\u671b\u60c5\u7dd2\u800c\u4e3b\u52d5\u4ea4\u51fa\u81ea\u5df1\u7684\u63a7\u5236\u6b0a\u7d66\u6b21\u4eba\u683c\u3002\u5fc5\u9808\u5b78\u6703\u9762\u5c0d\u548c\u5ffd\u7565\u60c5\u7dd2\u548c\u617e\u671b\u7684\u5f71\u97ff\u624d\u80fd\u9010\u6f38\u638c\u63e1\u81ea\u5df1\u7684\u63a7\u5236\u6b0a\uff0c\u52c7\u6562\u5730\u5728\u72c2\u98a8\u66b4\u96e8\u4e4b\u4e0b\u4fdd\u5b58\u81ea\u5df1\u7684\u300c\u706b\u7a2e\u300d\u3002\u4f8b\u5982\u52aa\u529b\u8b93\u81ea\u5df1\u5c08\u5fc3\u5728\u67d0\u7a2e\u904b\u52d5\u548c\u884c\u70ba\u5982\u547c\u5438\u3001\u8dd1\u6b65\u3001\u9a0e\u8173\u8e0f\u8eca\u7b49\u7b49\uff0c\u4e00\u65e6\u6709\u4efb\u4f55\u300c\u8072\u97f3\u300d\u6216\u8005\u5ff5\u982d\u5728\u8166\u4e2d\u97ff\u8d77\u5c0b\u6c42\u5c0d\u8a71\u5c31\u7acb\u5373\u56de\u5230\u7576\u4e0b\u6240\u5c08\u5fc3\u7684\u4e8b\u7269\u7576\u4e2d\uff0c \u5373\u6642\u4e26\u8fc5\u901f\u5730\u62d2\u7d55\u4e00\u5207\u6b21\u4eba\u683c\u6240\u8981\u6c42\u7684\u300c\u5c0d\u7b54\uff08\u9935\u990a\uff09\u300d\uff0c \u77e5\u9053\u4f46\u4e0d\u7406\u6703\u4efb\u4f55\u8eab\u9ad4\u6216\u5927\u8166\u7684\u4efb\u4f55\u7570\u5e38\u53cd\u61c9\uff08\u7121\u8ad6\u662f\u4e0d\u80fd\u63a7\u5236\u7684\u624b\u8173\u548c\u9762\u5bb9\u7b49\u7b49\uff09\uff0c\u5b8c\u5168\u5c08\u6ce8\u5728\u7576\u4e0b\uff0c\u4e45\u800c\u4e45\u4e4b\u5167\u5728\u5c0d\u8a71\u6703\u8d8a\u4f86\u8d8a\u5c11\uff0c\u751a\u81f3\u5b8c\u5168\u6d88\u5931\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The main personality of personality splitting patients or those who are possessed by ghosts is as difficult as a candle in a storm to maintain its own flame under the impact of the powerful secondary personalities. The difficulty is not how powerful the secondary personalities are, but that they voluntarily give up their control to the secondary personalities because of fear, love, attachment and other emotional desires for the secondary personalities. They must learn to face and ignore the influence of emotions and desires in order to gradually master their own control, and bravely preserve their own &#8220;flame&#8221; in the storm. For example, try to focus on some kind of exercise or behavior such as breathing, running, cycling, etc., and once any &#8220;voice&#8221; or thought sounds in your mind seeking dialogue, immediately return to what you are focusing on at the moment, and instantly and quickly refuse all &#8220;dialogues (feeding)&#8221; requested by the secondary personalities. Know but ignore any abnormal reactions of your body or brain (whether it is uncontrollable hands, feet, face, etc.), focus completely on the present. Over time, the inner dialogue will become less and less, or even disappear completely.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u5916\uff0c\u53ef\u4ee5\u5728\u5e73\u65e5\u9032\u884c\u5927\u91cf\u7406\u6027\u601d\u7dad\u8a13\u7df4\uff0c\u9032\u884c\u4e00\u5207\u53ef\u4ee5\u8a13\u7df4\u6b78\u7d0d\u3001\u6f14\u8b6f\u3001\u62bd\u8c61\u3001\u7aae\u8209\u3001\u6279\u5224\u3001\u6bd4\u55bb\u3001\u5206\u5272\u7b49\u7b49\u4e00\u7cfb\u5217\u601d\u8003\u5de5\u5177\u80fd\u529b\u7684\u6d3b\u52d5\uff0c\u5982\u6578\u5b78\u3001\u54f2\u5b78\u3001\u68cb\u985e\u6d3b\u52d5\u3001\u76ca\u667a\u904a\u6232\u7b49\u7b49\u3002\u5b78\u6703\u61f7\u7591\u67d0\u7a2e\u60f3\u6cd5\u548c\u6982\u5ff5\u7684\u5408\u7406\u6027\uff0c\u8b93\u81ea\u5df1\u7684\u601d\u8003\u4e0d\u518d\u88ab\u60c5\u7dd2\u617e\u671b\u7b49\u7b49\u6240\u6253\u64fe\u3002\u7576\u81ea\u5df1\u771f\u6b63\u5b8c\u5168\u638c\u63e1\u8eab\u9ad4\u6240\u6709\u7684\u63a7\u5236\u5f8c\u4e00\u5207\u554f\u984c\u8fce\u5203\u800c\u89e3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, you can do a lot of rational thinking training in your daily life, and do all kinds of activities that can train your thinking tools such as induction, deduction, abstraction, exhaustion, criticism, analogy, segmentation, etc., such as mathematics, philosophy , chess activities, puzzle games, etc. Learn to doubt the rationality of some ideas and concepts, and let your thinking no longer be disturbed by emotions and desires. When you truly fully master all control of your body, all problems will be solved.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e09\uff1a\u9069\u7576\u7684\u71df\u990a\u88dc\u5145\u548c\u884c\u70ba\u4f86\u589e\u52a0\u7406\u6027\u548c\u986f\u610f\u8b58\u8a13\u7df4\u6548\u7387<br>3: Appropriate nutritional supplements and behaviours to increase the efficiency of rational and conscious training.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u8840\u6e05\u7d20\u300d\u662f\u5e73\u4f0f\u8eab\u9ad4\u5167\u731b\u7378\u7684\u95dc\u9375\uff0c\u4e00\u5207\u53ef\u4ee5\u751f\u7522\u8840\u6e05\u7d20\u7684\u98df\u7269\u548c\u884c\u70ba\u90fd\u80fd\u589e\u52a0\u81ea\u5df1\u91cd\u65b0\u638c\u63e1\u8eab\u9ad4\u63a7\u5236\u6b0a\u7684\u52dd\u7b97\u3002\u8981\u7522\u751f\u8840\u6e05\u7d20\u9700\u8981\u591a\u651d\u53d6\u8272\u80fa\u9178\u548c\u7dad\u4ed6\u547dB\u548cD \u7684\u98df\u7269\uff0c\u5982\u725b\u5976\u3001\u9999\u8549\u3001\u9b5a\u8089\u3001\u96de\u86cb\u3001\u7da0\u8336\u7b49\u7b49\uff0c\u4ee5\u53ca\u591a\u66ec\u592a\u967d\uff0c\u548c\u5c08\u5fc3\u5728\u67d0\u7a2e\u904b\u52d5\u548c\u884c\u70ba\u5982\u547c\u5438\u3001\u8dd1\u6b65\u3001\u9a0e\u8173\u8e0f\u8eca\u3001\u8df3\u7e69\u7b49\u7b49\u3002\u53ef\u4ee5\u4f7f\u7528\u71df\u990a\u88dc\u5145\u54c1\uff0c\u4f46\u8981\u6ce8\u610f\u4e0d\u8981\u904e\u91cf\u5730\u88dc\u5145\u548c\u4e0d\u8981\u8207\u7cbe\u795e\u75c5\u85e5\u7269\u914d\u5408\u4f7f\u7528\uff0c\u6709\u9700\u8981\u53ef\u4ee5\u81ea\u884c\u54a8\u8a62\u91ab\u751f\u6216\u85e5\u7269\u5c08\u5bb6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Serotonin&#8221; is the key to subdue the beast in the body, and all foods and behaviors that can produce serotonin can increase the chance of regaining control of the body. To produce serotonin, you need to consume more foods with tryptophan and vitamins B and D, such as milk, bananas, fish, eggs, green tea, etc., as well as get more sun exposure, and focus on some kind of exercise or behavior such as breathing, running, cycling, skipping rope, etc. You can use nutritional supplements, but be careful not to overdose and do not use them with psychiatric drugs. You can consult a doctor or drug expert if you need to.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u5916\uff0c\u8591\u9ec3\u4e5f\u662f\u88ab\u8a8d\u70ba\u662f\u4e00\u7a2e\u63d0\u5347\u8166\u90e8\u80fd\u529b\u7684\u98df\u54c1\uff0c\u5728\u53e4\u5370\u5ea6\u5420\u9640\u6642\u671f\u4e5f\u5e38\u5e38\u88ab\u7576\u4f5c\u65e5\u5e38\u88dc\u5145\u548c\u91ab\u7642\u4f7f\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, turmeric is also considered a food that enhances brain power and was often used as a daily supplement and for medical use in ancient Vedic times in India.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u56db\uff1a\u5bb6\u4eba\u548c\u670b\u53cb\u7b49\u7b49\u8eab\u908a\u4eba\u7684\u7279\u6b8a\u8a13\u7df4<br>4: Special training for family and friends and other people around.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u55ae\u7d14\u5730\u6eff\u8db3\u4eba\u683c\u5206\u88c2\u75c5\u60a3\u8005\u6216\u88ab\u9b3c\u9644\u8005\u7684\u6b21\u4eba\u683c\u63d0\u51fa\u7684\u9700\u6c42\u4e26\u4e0d\u662f\u4e00\u500b\u53ef\u884c\u7684\u65b9\u6848\uff0c\u9019\u53ea\u53ef\u80fd\u6703\u8b93\u5fb5\u72c0\u770b\u8d77\u4f86\u66ab\u6642\u8212\u7de9\uff0c\u4f46\u9019\u53ea\u6703\u8b93\u6b21\u4eba\u683c\u7684\u63a7\u5236\u6b0a\u589e\u52a0\u4e26\u8b93\u4e4b\u5f8c\u7684\u60c5\u6cc1\u66f4\u52a0\u60e1\u5316\u3002\u4f8b\u5982\u6b21\u4eba\u683c\u8981\u6c42\u5927\u91cf\u9032\u98df\u67d0\u8089\u985e\uff0c\u5728\u7576\u4e0b\u7684\u9700\u6c42\u88ab\u6eff\u8db3\u4e0b\u6703\u5728\u672a\u4f86\u67d0\u6642\u523b\u518d\u6b21\u63d0\u51fa\u66f4\u5927\u91cf\u9032\u98df\u6216\u5176\u4ed6\u7684\u7279\u6b8a\u8981\u6c42\u3002\u5728\u4e0d\u65b7\u6eff\u8db3\u5176\u9700\u6c42\u7684\u904e\u7a0b\u4e2d\u617e\u671b\u6703\u5927\u91cf\u589e\u52a0\uff0c\u6700\u5f8c\u53ea\u6703\u52a0\u901f\u6b21\u4eba\u683c\u7684\u52d5\u7269\u6027\u8986\u84cb\u5728\u4e3b\u4eba\u683c\u4e4b\u4e0a\uff0c\u6700\u5f8c\u4e3b\u4eba\u683c\u5931\u53bb\u6240\u6709\u63a7\u5236\u6b0a\u5f8c\u8b93\u60c5\u6cc1\u5b8c\u5168\u5fb9\u5e95\u5931\u63a7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simply satisfying the needs of the secondary personalities of personality splitting patients or those who are possessed by ghosts is not a feasible solution. This may only make the symptoms seem temporarily relieved, but it will only increase the control of the secondary personalities and make the situation worse later. For example, if the secondary personality requests a large amount of meat consumption, it will make another larger request or other special requests at some future time after the current demand is met. In the process of constantly satisfying their needs, desires will increase greatly, and finally accelerate the animal nature of the secondary personality to cover the main personality. After the main personality loses all control, the situation will be completely out of control.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8eab\u908a\u7684\u670b\u53cb\u548c\u5bb6\u4eba\u5fc5\u9808\u8981\u5148\u5ffd\u7565\u60a3\u8005\u9ad4\u5167\u6b21\u4eba\u683c\u7684\u8aaa\u8a71\uff0c\u76f8\u4fe1\u6b21\u4eba\u683c\u53ea\u662f\u4e3b\u4eba\u683c\u60f3\u50cf\u51fa\u4f86\u7684\uff0c\u672c\u8cea\u4e26\u4e0d\u662f\u4e3b\u4eba\u683c\uff0c\u53ea\u662f\u900f\u904e\u4e3b\u4eba\u683c\u7684\u8eab\u9ad4\u8aaa\u8a71\u3002\u8b93\u81ea\u5df1\u7684\u5fc3\u60c5\u5e73\u975c\u5f8c\uff0c\u4f7f\u7528\u67d4\u548c\u7684\u97f3\u6a02\u914d\u5408\uff0c\u5c08\u6ce8\u5730\u5c0d\u60a3\u8005\u7684\u982d\u90e8\uff08\u5982\u982d\u76ae\u3001\u8033\u5782\u3001\u9762\u9830\uff09\u6216\u8eab\u9ad4\u4e0d\u540c\u90e8\u4f4d\u7684\u6309\u6469\uff0c\u5728\u4eba\u683c\u5206\u88c2\u75c5\u60a3\u8005\u6216\u88ab\u9b3c\u9644\u8005\u8033\u65c1\u8f15\u8072\u7d30\u8a9e\u53ca\u71c3\u9ede\u9999\u6216\u9999\u85b0\u7b49\u7b49\u65b9\u5f0f\uff0c\u8b93\u6b21\u4eba\u683c\u611f\u53d7\u8eab\u9ad4\u8212\u670d\u7684\u611f\u89ba\u4f86\u5e73\u4f0f\u6b21\u4eba\u683c\u7684\u52d5\u7269\u6027\uff0c\u9019\u6703\u5c0d\u4e3b\u4eba\u683c\u7684\u53cd\u6297\u6709\u975e\u5e38\u5927\u7684\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Friends and family around must first ignore what the secondary personalities in the patient&#8217;s body say, believe that the secondary personalities are just imagined by the main personality, and are not essentially the main personality, but just speak through the main personality&#8217;s body. After calming down your mood, use soft music to accompany you, focus on massaging different parts of the patient&#8217;s head (such as scalp, earlobe, cheek) or body. Use methods such as whispering in the ear of personality splitting patients or those who are possessed by ghosts and lighting incense or aromatherapy to make the secondary personality feel comfortable in the body and subdue its animal nature. This will be very helpful for the main personality&#8217;s resistance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3b: \u53ef\u4ee5\u53c3\u8003\u574a\u9593ASMR\u3001\u80b2\u5152\u6216\u52d5\u7269\u5712\u99b4\u7378\u65b9\u6cd5<br>Note: You can refer to ASMR, parenting or zoo animal training methods in the market.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e94\uff1a\u975c\u89c0\u5230\u5165\u7761\u548c\u6e1b\u5c11\u7761\u7720\u6642\u9593\u81f3\u6bcf\u5929\u516d\u81f3\u4e03\u5c0f\u6642<br>5: Meditate until you fall asleep and reduce sleep time to six to seven hours per day.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u683c\u60a3\u8005\u4e4b\u9593\u90fd\u4e0d\u8b00\u800c\u5408\u5730\u51fa\u73fe\u4e00\u4e9b\u6e34\u7761\u7684\u7279\u5fb5\uff0c\u96a8\u8457\u7761\u7720\u6642\u9593\u8d8a\u9577\uff0c\u5176\u6b21\u4eba\u683c\u5011\u51fa\u73fe\u6642\u9593\u548c\u5f71\u97ff\u4e5f\u6703\u5927\u5927\u63d0\u5347\u3002\u9019\u662f\u56e0\u70ba\u5176\u4ed6\u6b21\u4eba\u683c\u6703\u975e\u5e38\u5e0c\u671b\u4e3b\u4eba\u683c\u5e38\u5e38\u8655\u65bc\u7761\u7720\u72c0\u614b\uff0c\u5728\u9577\u6642\u9593\u5730\u9032\u5165\u7761\u7720\u72c0\u614b\u5f8c\u4e3b\u4eba\u683c\u6703\u56e0\u70ba\u5c0d\u73fe\u5be6\u7684\u89ba\u77e5\u80fd\u529b\u964d\u4f4e\uff0c\u800c\u8b93\u6b21\u4eba\u683c\u5011\u7684\u610f\u8b58\u529b\u91cf\u589e\u5f37\u3002\u6240\u4ee5\u60a3\u8005\u4e5f\u540c\u6642\u9700\u8981\u6e1b\u5c11\u4e00\u4e9b\u7761\u7720\u6642\u9593\uff0c\u9664\u4e86\u4e0d\u8981\u7761\u5348\u89ba\u4e4b\u9918\uff0c\u5728\u665a\u4e0a\u7761\u89ba\u6642\u9593\u5916\u523b\u610f\u514b\u670d\u7761\u610f\u4e5f\u662f\u4e00\u7a2e\u986f\u8457\u5730\u63d0\u5347\u5c0d\u6b21\u4eba\u683c\u7684\u610f\u8b58\u529b\u7684\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Personality disorder patients all coincidentally show some characteristics of sleepiness. As the sleep time gets longer, the appearance time and influence of the sub-personalities will greatly increase. This is because other sub-personalities very much hope that the main personality is often in a state of sleep. After a long time of entering a sleep state, the main personality will reduce its awareness of reality, thereby enhancing the consciousness power of the sub-personalities. Therefore, patients also need to reduce some sleep time. In addition to not taking a nap, deliberately overcoming sleepiness outside the sleeping time at night is also a significant method to enhance the consciousness power of the sub-personalities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u5916\u7528\u4e00\u4e9b\u975c\u89c0\u65b9\u6cd5\uff0c\u5982\u89c0\u547c\u5438\u3001\u6578\u547c\u5438\u3001\u5167\u89c0\u8eab\u9ad4\u7684\u611f\u53d7\u3001\u5c08\u5fc3\u8046\u807d\u91cd\u8986\u6027\u5f37\u7684\u767d\u566a\u97f3\u97f3\u6a02\u3001\u52aa\u529b\u653e\u9b06\u8eab\u9ad4\u548c\u6e05\u7a7a\u5927\u8166\u7b49\u7b49\uff0c\u6700\u5f8c\u5728\u975c\u89c0\u904e\u7a0b\u4e2d\u9054\u81f3\u81ea\u7136\u5165\u7761\u3002\u9019\u4e0d\u4f46\u53ef\u4ee5\u63d0\u6607\u7761\u7720\u8cea\u7d20\uff0c\u6e1b\u5c11\u56e0\u70ba\u5922\u5883\u7684\u7cbe\u795e\u6d88\u8017\u800c\u5931\u53bb\u986f\u610f\u8b58\u5c0d\u6b21\u4eba\u683c\u7684\u89ba\u77e5\u529b\uff0c\u4e5f\u6703\u8b93\u4eba\u6709\u8d77\u5e8a\u5f8c\u975e\u5e38\u8212\u670d\u6e05\u723d\uff0c \u8b93\u5c08\u6ce8\u529b\u63d0\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, use some mindfulness methods, such as observing breathing, counting breaths, introspecting the body\u2019s feelings, focusing on listening to repetitive strong white noise music, striving to relax the body and empty the brain, etc., and finally reach natural sleep in the process of mindfulness. This can not only improve sleep quality, reduce the loss of conscious awareness of sub-personalities due to the mental consumption of dreams, but also make people feel very comfortable and refreshed after waking up, and improve concentration.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u516d\uff1a\u900f\u904e\u4e0d\u65b7\u96c6\u4e2d\u5730\u5ff5\u980c\uff08\u6216\u9ed8\u5ff5\uff09\u4e00\u4e9b\u77ed\u53e5\u4f86\u63d0\u5347\u986f\u610f\u8b58\u96c6\u4e2d\u529b <br>6: Improve the concentration of consciousness by continuously focusing on reciting (or silently reciting) some short sentences.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e16\u754c\u5404\u5730\u5f88\u591a\u5b97\u6559\u90fd\u76f8\u4fe1\u900f\u904e\u4e0d\u65b7\u5ff5\u980c\u5f8c\u6216\u9ed8\u5ff5\u4e00\u4e9b\u77ed\u53e5\u53ef\u4ee5\u6392\u9664\u6240\u6709\u96dc\u5ff5\uff0c\u4e26\u4f5c\u70ba\u5176\u4e3b\u8981\u4fee\u884c\u65b9\u5f0f\u3002\u6240\u4ee5\u9019\u88e1\u4e0d\u59a8\u5617\u8a66\u4e0d\u65b7\u5ff5\u980c\u4e00\u4e9b\u300c\u610f\u7fa9\u4e0d\u660e\u7684\u77ed\u53e5\u300d\u4f86\u8b93\u81ea\u5df1\u96c6\u4e2d\u529b\u63d0\u5347\u3002\u5982\u679c\u6709\u4f5b\u6559\u5b97\u6559\u4fe1\u4ef0\u6216\u4e00\u6642\u6c92\u6709\u4ec0\u9ebc\u60f3\u6cd5\uff0c\u4e5f\u53ef\u4ee5\u501f\u52a9\u4e00\u4e9b\u4f5b\u6559\u7684\u300c\u68b5\u6587\u5fc3\u5492\u300d\u4f86\u4f7f\u7528\uff0c \u4f46\u4e0d\u9700\u8981\u7406\u89e3\u6240\u5ff5\u7684\u77ed\u53e5\u7684\u5be6\u969b\u610f\u601d\u70ba\u4f55\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many religions around the world believe that by continuously reciting or silently reciting some short sentences, all distractions can be eliminated, and it serves as their main practice. So here, you might want to try continuously reciting some &#8220;meaningless short sentences&#8221; to improve your concentration. If you have Buddhist religious beliefs or no ideas for a while, you can also use some Buddhist &#8220;Sanskrit mantras&#8221;, but you don\u2019t need to understand the actual meaning of the short sentences you recite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5ff5\u5531\u662f\u8207\u547c\u5438\u76f8\u4f9d\uff0c\u6240\u6709\u767c\u97f3\u90fd\u5fc5\u5b9a\u70ba\u5728\u300c\u547c\u300d\u7684\u60c5\u6cc1\u4e0b\u88ab\u980c\u5531\uff0c\u6240\u4ee5\u77ed\u53e5\u4e0d\u80fd\u591a\u65bc\u6216\u5c11\u65bc\u4e00\u500b\u547c\u7684\u6642\u9593\uff0c\u5927\u6982\u516d\u81f3\u5341\u4e8c\u97f3\u7bc0\u70ba\u6700\u4f73\u3002<strong>\u53e6\u5916\uff0c\u5ff5\u5fc3\u7d93\u3001\u5927\u60b2\u5492\u7b49\u7b49\u9577\u7bc7\u5927\u8ad6\u7684\u7d93\u6587\u662f\u5b8c\u5168\u6c92\u6709\u6548\u679c\u7684<\/strong>\u3002\u53e6\u5916\u5982\u679c\u5ff5\u51fa\u7684\u53e5\u5b50\u5c0d\u7279\u5b9a\u795e\u9748\u5e36\u6709\u67d0\u7a2e\u4fe1\u4ef0\u7684\u7948\u79b1\uff0c\u6703\u8f03\u5bb9\u6613\u770b\u898b\u8a72\u5b97\u6559\u795e\u9748\u7684\u5e7b\u8c61\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reciting sutras, the Great Compassion Mantra, and other lengthy scriptures have no effect at all. And chanting is dependent on breathing, all pronunciations must be chanted in the &#8220;1exhale&#8221; situation, so the short sentence cannot be more or less than one exhale time, about six to twelve syllables is the best. Also, reciting sutras, the Great Compassion Mantra, and other lengthy scriptures have no effect at all. In addition, if the sentence you recite carries a certain prayer of faith to a specific deity, it will be easier to see the illusion of the deity of that religion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9019\u7a2e\u900f\u904e\u4e0d\u65b7\u96c6\u4e2d\u5730\u5ff5\u980c\uff08\u6216\u9ed8\u5ff5\uff09\u7684\u65b9\u6cd5\uff0c\u5728\u60a3\u8005\u9032\u884c\u81ea\u6211\u6cbb\u7642\u671f\u9593\u529f\u6548\u975e\u5e38\u986f\u8457<\/strong>\uff0c\u800c\u4e14\u5f88\u5feb\u5176\u4ed6\u6b21\u4eba\u683c\u6703\u56e0\u70ba\u986f\u610f\u8b58\u5c08\u6ce8\u529b\u9010\u6f38\u63d0\u9ad8\u5f8c\u6162\u6162\u6d88\u5931\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This method of continuously focusing on reciting (or silently reciting) has a very significant effect during the self-treatment period of patients, and soon other sub-personalities will gradually disappear as the concentration of consciousness gradually improves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*\u672c\u4eba\u63d0\u4f9b\u7684\u670d\u52d9\u5c6c\u65bc\u975e\u91ab\u7642\u6027\u8cea\u7684\u624b\u6cd5\u7406\u7642\u8207\u8eab\u9ad4\u8abf\u7406\uff0c\u65e8\u5728\u901a\u904e\u7d50\u69cb\u8abf\u6574\u4fc3\u9032\u8eab\u5fc3\u5065\u5eb7\u3002\u76f8\u95dc\u670d\u52d9\u4e0d\u80fd\u66ff\u4ee3\u5c08\u696d\u91ab\u5b78\u8a3a\u65b7\u6216\u6cbb\u7642\u3002\u5982\u6709\u91ab\u7642\u9700\u6c42\uff0c\u5efa\u8b70\u8aee\u8a62\u8a3b\u518a\u91ab\u5e2b\u3002The services I provide are non-medical manual therapy and body conditioning, aimed at promoting holistic wellness through structural alignment and energy balance. These services are not a substitute for professional medical diagnosis or treatment. For any medical conditions or emergencies, please consult a registered medical practitioner.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ee5\u4e0b\u5167\u5bb9\u7686\u4f86\u6b78\u7d0d\u65bc\u7d93\u7b46\u8005\u672c\u4eba\u89aa\u81ea\u63a5\u89f8\uff0c\u4e26\u7d93\u7531\u96d9\u65b9\u540c\u610f\u81ea\u9858\u63d0\u4f9b\u904e\u53bb\u75c5\u4f8b\u7684\u4eba\u683c\u5206\u88c2\u75c7\u75c5\u60a3\u548c\u8072\u7a31\u88ab\u300c\u9b3c\u9644\u300d\u8005\u3002\u7531\u65bc\u9019\u4e9b\u4eba\u683c\u5206\u88c2\u75c7\u60a3\u8005\u75c5\u60a3\u548c\u88ab\u300c\u9b3c\u9644\u300d\u8005\u6240\u6709\u7d00\u9304\u4e4b\u9593\u7686\u6709\u9ad8\u5ea6\u76f8\u4f3c\u6027\uff0c \u6240\u4ee5\u5728\u6b64\u4f5c\u51fa\u8a73\u7d30\u6b78\u7d0d\u4e26\u5728\u6700\u5f8c\u63d0\u4f9b\u4e00\u4e9b\u53ef\u80fd\u7684\u81ea\u6551\u6cbb\u7642\u65b9\u6848\u3002<\/p>\n","protected":false},"author":193014733,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[776836569,775600655],"tags":[],"class_list":["post-8329","post","type-post","status-publish","format-standard","hentry","category--philosophy-adhyatmavidya-and-consciousness","category--folk-religions-and-shaman-witchcraft-culture"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcmYUB-2al","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/whalefallnotes.blog\/zh\/wp-json\/wp\/v2\/posts\/8329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/whalefallnotes.blog\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/whalefallnotes.blog\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/whalefallnotes.blog\/zh\/wp-json\/wp\/v2\/users\/193014733"}],"replies":[{"embeddable":true,"href":"https:\/\/whalefallnotes.blog\/zh\/wp-json\/wp\/v2\/comments?post=8329"}],"version-history":[{"count":26,"href":"https:\/\/whalefallnotes.blog\/zh\/wp-json\/wp\/v2\/posts\/8329\/revisions"}],"predecessor-version":[{"id":13277,"href":"https:\/\/whalefallnotes.blog\/zh\/wp-json\/wp\/v2\/posts\/8329\/revisions\/13277"}],"wp:attachment":[{"href":"https:\/\/whalefallnotes.blog\/zh\/wp-json\/wp\/v2\/media?parent=8329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/whalefallnotes.blog\/zh\/wp-json\/wp\/v2\/categories?post=8329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/whalefallnotes.blog\/zh\/wp-json\/wp\/v2\/tags?post=8329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}